SWEET AND SOUR CHICKEN

Today im going to be telling you guys how to make Sweet and Sour chicken.

INGREDIENTS:

9 tbsp of tomato ketchup

3 tbsp of malt vinegar

4 tbsp of dark muscovado sugar

2 garlic cloves, crushed

4 skinless and boneless chicken breast, cut into chunks

1 small onion, roughly chopped

2 red peppers, seeded and cut into chunks

227g caned pineapple pieces in juice, drained

100g sugar snap peas, roughly sliced

Handful salted, roasted cashew nuts, optional

INSTRUCTIONS:

In a large microwaveable dish, mix the ketchup, vinegar, sugar and garlic thoroughly with the chicken, onion and peppers. Microwave, uncovered, on high for 8-10 mins until the chicken is starting to cook and the sauce is sizzling.

Stir in the pineapple pieces and sugar snap peas and return to the microwave for another 3-5 mins until the chicken is completely cooked. Leave to stand for a few minutes, then stir in the cashews, if using, and serve.

THANKS FOR READING!! HOPE YOU ENJOYED!!