CHICKEN STIR-FRY

Today I’m going to be telling you guys how to make chicken stir-fry.

INGREDIENTS:

2 tablespoons of dark sesame oil, divided

2 garlic cloves, finely minced

2 pounds of chicken breasts, skinless and boneless

1 head of broccoli, stems removed

1 dozen mushrooms, sliced

3 carrots, peeled and julienned

1/4 pound of green beans, diced

1 head of bok choy, chopped

2 to 3 tablespoons of teriyaki sauce

INSTRUCTIONS:

Heat 1 tablespoon oil in a saute pan over medium heat. Add garlic and stir. Place the chicken in the pan and brown 4 minutes on each side. Remove from pan, slice into strips, set aside.

Heat remaining tablespoon of oil in a wok over high heat. Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften. Add the chicken strips, combine well and continue to cook for 2 to 3 minutes. Serve immediately.

THANKS FOR READING!! HOPE YOU ENJOYED!!